Being overweight is not only unpleasant, but in many cases, is dangerous to one’s health and life span. The reason men have excess weight is often multifactorial, and in many cases, reaching your goals involves more than just “needing to go on a diet”. The primary...
When you’re sitting at work, or at the grocery store, or in the park, look to your left, then look to your right. Chances are, at least one of you is trying to lose weight. In North America alone, around 44% of people are actively looking to shed pounds. The global...
We talked recently about heart health and how we can help analyze patients’ cardiovascular risk. But for women, it’s especially important to understand how aging, and menopause specifically, can increase your risk of cardiovascular disease (CVD) and a cardiovascular...
You’ve heard of cardiovascular disease (CVD), you likely know someone with it, but do you know your own risk of CVD? “Cardiovascular diseases (CVDs) are the leading cause of death globally, taking an estimated 17.9 million lives each year” and unfortunately,...
When talking to women about hormone replacement therapy, the most common question I get is, “Is it safe?” I applaud this question. We should be highly cognizant of what we put into our bodies, and we should be asking if it’s safe. From the foods we eat to the...
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