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You Deserve to Feel Like Yourself Again

You Deserve to Feel Like Yourself Again

Perimenopause and menopause aren’t just about surviving—they're about thriving. You deserve to feel like yourself again. You deserve to sleep through the night, to think clearly, to feel sexy and confident in your body. You deserve energy, vitality, and to love the...

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Understanding REE and VO2 Max

Understanding REE and VO2 Max

If you want to truly understand your body’s metabolic health and fitness potential, two key measurements can offer invaluable insights: Resting Energy Expenditure (REE) and VO2 max. These metrics might sound like fitness jargon, but they play a crucial role in...

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How Regenerative Medicine Can Help Repair Tissue Damage

How Regenerative Medicine Can Help Repair Tissue Damage

Until more recent years, treatment recommendations for tissue damage were largely limited to rest and patience. While rest and patience remain essential aspects of recovering from soft tissue injuries, patients have more treatment options than ever before, thanks to...

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What you might not know about menopause

What you might not know about menopause

Despite the fact that all women who reach a certain age will 100% go into menopause, no one needs to suffer through this transition. The process can seem mysterious to many women, leaving them wondering if they are perimenopausal or in menopause.  And then, many women...

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Navigating Menopause: Hormone Therapy as a Treatment Option

Navigating Menopause: Hormone Therapy as a Treatment Option

Menopause marks a significant transition in a woman's life and is often accompanied by a variety of unpleasant physical and emotional symptoms. Understanding and managing these symptoms can greatly improve one's quality of life through this natural and very important...

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Are women “suffering enough” to get treatment?

Are women “suffering enough” to get treatment?

Published by: Age Management Center “In the U.S., an estimated 6,000 women daily and more than 2 million women yearly reach menopause. With an average life expectancy of 81, women are spending greater than one-third of their lives in menopause.” Mayo Clinic Menopause...

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