May is Women’s Health Month—a time to step back and prioritize you. Too often, traditional healthcare overlooks the complex changes women experience as they age, leaving symptoms like fatigue, weight gain, low libido, brain fog, and emotional shifts unaddressed or...
The new year is here, and if you're like many women, you’re setting goals to focus on your health, energy, and overall well-being. BUT—what if constant fatigue, brain fog, weight gain, or mood swings are holding you back? Aging and hormonal changes go hand in hand....
Are you feeling less energetic than you used to? Maybe you've noticed some unwanted weight gain, or you're just not feeling like yourself lately. You're not alone. Many men face these challenges, but here's the thing - you don't have to accept them as inevitable signs...
Losing weight is one of the most common New Year’s resolutions, but achieving real, sustainable results can feel overwhelming. Maybe you've tried fad diets, exhausting workouts, or trendy supplements, only to find yourself frustrated by slow progress or short-term...
The Priapus Shot® (P-Shot®) is a safe, effective erectile dysfunction treatment that can be ideal for men seeking a natural solution for this common condition. At the Age Management Center in Portland, ME, we specialize in providing patient-tailored, non-surgical...
Blog post by Anita Nicholson, MSN, FNP-BC APRN
Perimenopause and menopause aren’t just about surviving—they’re about thriving. You deserve to feel like yourself again. You deserve to sleep through the night, to think clearly, to feel sexy and confident in your body. You deserve energy, vitality, and to love the woman in the mirror.
This isn’t about vanity. This is about vitality.
It’s about advocating for your health, not accepting a decline. It’s about recognizing that menopause is a phase—not a sentence—and that you have more control than you think.
If your provider isn’t listening, WE ARE.
If your symptoms are being minimized, we will take your concerns seriously.
You are not “too young” for perimenopause. You are not “too old” to care. You are not “too emotional”—you ARE hormonal, and we have solutions.
I urge every woman reading this: prioritize yourself. Your health, your hormones, your happiness. Ask questions. Don’t stop until you find answers. Because you matter. And this stage of life can be the most empowered, exciting, and transformative yet.
Menopause is not a crisis. It’s a catalyst.
Let’s stop apologizing for our symptoms. Let’s start demanding better.
Here’s to strong, smart, sexy women who are aging on their own terms.
We are here to help you through your menopause journey
