The fast-approaching holidays are a time for celebration, travel, family gatherings and of course, food. And for many, all of this makes your weight loss goals close to impossible. But what if you could start a weight loss program now to avoid the dreaded holiday...
At the Age Management Center of New England, we specialize in medical weight loss and often utilize peptides, such as semaglutide, to help our patients accomplish their weight loss goals. This blog explains how semaglutide can make it easier to manage your appetite,...
Until more recent years, treatment recommendations for tissue damage were largely limited to rest and patience. While rest and patience remain essential aspects of recovering from soft tissue injuries, patients have more treatment options than ever before, thanks to...
Total Body CT (TBCT) scanning is a powerful diagnostic tool offered by the Age Management Center. It is capable of detecting diseases early, often before symptoms manifest. But despite its potentially life-saving benefits, the use of TBCT scans for screening...
Despite the fact that all women who reach a certain age will 100% go into menopause, no one needs to suffer through this transition. The process can seem mysterious to many women, leaving them wondering if they are perimenopausal or in menopause. And then, many women...
If you want to truly understand your body’s metabolic health and fitness potential, two key measurements can offer invaluable insights: Resting Energy Expenditure (REE) and VO2 max. These metrics might sound like fitness jargon, but they play a crucial role in everything from managing your weight to predicting your longevity. Whether you’re trying to fine-tune your nutrition or boost your endurance, understanding REE and VO2 max could be the game-changers you didn’t know you needed. But what’s the difference, and which one is right for you?
REE and VO2 max are both important measures related to metabolism and physical fitness, but they serve different purposes and are measured under different conditions.
While both REE and VO2 max are related to energy metabolism, they measure different aspects of physiological function. Depending on your individual needs, one or both measurements may be instrumental in helping you achieve your health and wellness goals.
Want to learn more and schedule your appointment? Contact us today!
