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Estrogen’s Role in Brain Health: New Insights into Hormone Therapy and Cognitive Function

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Blog post by: Dr. Demers

At Age Management Center, we believe it’s important to keep our patients informed and empowered with the latest research and trends in health and wellness. We know many of you are curious about the long-term impacts of hormone therapy—especially when it comes to cognitive health. That’s why we like to share what we’re reading so that you, too, have access to credible, science-backed information about hormone therapy. This recent article in The New York Times, was a great read, discussing how estrogen may play a powerful role in supporting brain health. Here’s my takeaway

Estrogen and Cognitive Function

Estrogen is best known for its role in reproductive health, but it also has far-reaching effects throughout the body—including the brain. Researchers are continuing to uncover how this hormone helps regulate memory, mood, and even protects the brain from age-related decline. Emerging science suggests that estrogen may help guard against neurodegenerative diseases like Alzheimer’s, particularly when hormone therapy is introduced at the right time.

The Importance of Timing

One key takeaway from recent studies is the importance of when hormone therapy is started. Evidence indicates that beginning hormone therapy closer to the onset of menopause may offer cognitive benefits, while waiting too long could reduce its effectiveness. This concept, often referred to as the “critical window,” emphasizes that the timing of treatment can significantly impact outcomes—especially for brain health.

Why This Matters for You

If you’re approaching menopause or already navigating through it, and you’re concerned about memory, focus, or long-term brain health, hormone therapy—when personalized and carefully managed by those with experience and expertise in the field—may be a valuable part of protecting cognitive function as you age.

At Age Management Center, we’re committed to staying on top of emerging research so that we can help guide you through the complexities of aging well. If you have questions about hormone health, cognitive changes, or whether bioidentical hormone therapy might be a good fit for you, our team is here to help.