Blog

Fitness is a passion of mine. It always has been. I feel “off” if I don’t get some exercise daily. And I know many of you can relate. But as I’ve gotten older, my workouts have become less of a sport and more of an insurance policy to help make sure I’m doing my part...

During our recent visit to the AMMG conference in Miami, I attended a seminar on hormone replacement therapy delivery systems where the benefits—and in some cases potential drawbacks—of different hormone therapy delivery mechanisms were reviewed. This made me reflect...

Last month I had the opportunity to attend the annual Age Management Medicine Group (AMMG) Conference in Florida. This national conference is aimed at bringing together top thought leaders and specialists in the Age Management sphere to discuss the latest research,...

When it comes to advanced, cutting-edge medical technology, it’s always a good thing to do your homework and make sure all your questions are answered. To help you out, we’d like to share some of the most frequently asked questions we receive about bioidentical...

IV Nutritional Wellness therapies are just that, therapies. These therapies, which have been prescribed and administered by medical professionals for more than a century, have shown to have powerful, positive effects on health and wellbeing. Depending on the type of...

February is not only American Heart Month it’s also an important time to spotlight women’s heart health, specifically. When it comes to heart attacks, the majority of medical research is focused on men. But the reality is, women often experience heart attack and heart...

My heart was racing…She has a big heart…Follow your heart…His heart skipped a beat…Young at heart… The heart is one of the body’s most vital organs, so it’s no surprise that it has become such a big part of our everyday vernacular. Unfortunately, that’s where a lot of...

Most people dread aging. Wrinkles, hair loss, weight gain, decreased sex drive, diminishing muscle mass, menopause, andropause… Yep. Those things really do sound terrible. As a result, many people are embarrassed to talk about these changes when they are happening to...

At , our Healthy Lifestyle and Fitness program, lead by Nutritionist Kelsey Doyle has helped many men and women achieve their health and fitness goals. Check out this amazing story from our patient, Charlotte: “To whom it...

Did you know? June is Men’s Health Month! This month, we’d like to take the opportunity to raise awareness to men and their overall health. Below are some tips that men can implement into their daily life to improve their health, as well as prevent illness and...

Fighting viral infections means a strong Immune System – AMC can help that fight! The current state of infection in our world can feel scary and overwhelming, especially without a definitive treatment. The ability of our body’s immune system to fight this battle...

Are you experiencing hormonal symptoms but are not a candidate for hormone replacement therapy? Have you been through cancer treatment and are experiencing decreased intimacy and/or post treatment discomfort? You do not have to live with the pain and discomfort that...

It happens. As women age, they experience physical changes through childbirth and menopause that can lead to a decline in their sexual health. One main concern for women through the aging process is vaginal laxity. Surprisingly, vaginal laxity is very common among...

Peptides are groups of amino acids that bond together to form proteins, which are responsible for millions of functions in the body. You may be familiar with them in various cosmetics, promoting regeneration, but what if you could use Peptides internally to achieve...

Kieran Donaghey, NP-C joined the family in fall 2018 with over 7 years of experience in the medical field. At AMC, Kieran specializes in Men’s Health and Hormone Replacement Therapy. Learn more about Kieran in our recent...

Hormone replacement therapy (HRT) is a medical treatment that uses Bio Identical Hormones to optimize hormones that are no longer being adequately produced in the body. These bio identical hormones are made up from natural sources by a compounding pharmacy and look...

Vaginal laxity (loosening of vaginal tissue) and urinary incontinence is a common problem for many women. Unfortunately it is not often discussed by healthcare providers or brought up during medical visits. Women can struggle with a decrease in sexual satisfaction due...

Contrary to the name, elimination diets are rarely used strictly as a weight loss strategy. For most people embarking on an elimination diet, it’s to determine what in their daily eating regimen is causing trouble. Elimination diets are often the first step in a...

With all the crash diets, fads, podcasts, Fitstagram models, juices and blog posts…achieving wellness can seem overwhelming. But what if true health and wellness could be boiled down to a few simple concepts, and achieved by setting and reaching some attainable goals?...